With the birth of a baby, a mother is born. Supporting women through the path of yoga, into the sojourn of childbirth and marvel of motherhood.
Welcome to MamaBirth YOGA and congratulations on your pregnancy!
Honor your pregnancy with prenatal yoga as you prepare for the most profound rite of passage - birthing into motherhood.
Group prenatal yoga classes for expectant mamas in CNY are taught by Sarah Oakley every Wednesday evening in Syracuse and the first Sunday afternoon of each month in Dewitt, see schedule and pricing page for more information. Private individual and small group classes are available by appointment.
Other MamaBirth YOGA Services:
~ postnatal MamaBaby YOGA coming soon
~ couples yoga for birth workshops
~ private individual & small group sessions available by appointment
~ local natural pregnancy, birth and mothering resource list
~ pregnancy, birth and yoga lending library available to students
~ mother blessingway consultation and coordination
~ yogi mamas birth circle & tea time with baby
~ preparing for and recovering from birth yoga workshops
(see schedule and pricing page for more information)
Questions? Contact Sarah at mamabirthyoga@gmail.com
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