MAMABIRTH YOGA - Prenatal Yoga - North Country
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With the birth of a baby, a mother is born. 

Heart Centered . Evidence Based . Yoga Informed
Support in Motherhood


Here to support you in finding nourishment, connection and joy in motherhood - within the challenges.


A heartfelt thank you and much gratitude to Maria B. Photography and Tere Marie Photography for capturing the essence of my work in yoga and motherhood.
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