MAMABIRTH YOGA - Prenatal Yoga - North Country
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Lending Library
All of the books on this list are available for checkout at no cost to MamaBirth YOGA students. 
Simply send me an email or ask in class to check on availability.



Yoga & Meditation
Meditations from the Mat                                        Rolf Gates & Katrina Kenison
YOGA for WOMEN                                                   Shakta Kaur Khalsa
YOGA For the joy of it!                                            Minda Goodman Kraines & Barbara Rose Sherman
The Seven Spiritual Laws of YOGA                           Deepak Chopra & David Simon
The Book of Awakening                                           Mark Nepo
Overcoming Trauma through Yoga                           David Emerson & Elizabeth Hopper

Prenatal & Postnatal Yoga
Yoga for Pregnancy                                                  Sandra Jordan
Bountiful, Beautiful, Blissful                                     Gurmukh
The Prenatal Yoga deck (50 cards)                           Olivia H. Miller
Baby OM                                                                 Laura Staton & Sarah Perron
YOGA MOM, BUDDHA BABY                                      Jyothi Larson
Itsy Bitsy YOGA                                                       Helen Garabedian
the YOGA Birth Method                                            Doroty Guerra


Pregnancy & Birth
Magical Beginnings, Enchanted Lives                        Deepak Chopra & David Simon
The Thinking Woman's Guide to a Better Birth          Henci Goer     
Birth Matters                                                           Ina May Gaskin
Birthing From Within                                                Pam England
Ina May's Guide to Childbirth                                    Ina May Gaskin
Gentle Birth, Gentle Mothering                                 Sarah J. Buckley
Labyrinth of Birth                                                     Pam England
Mother Rising (blessingway guide)                          Yana Cortlund, Barb Lucke & Donna Miller Watelet
Mindful Birthing                                                        Nancy Bardacke
                                               
Beyond Pregnancy:  Gentle, Mindful & Natural Mothering
Everyday Blessings                                                   Myla & Jon Kabat-Zinn
The Geography of Childhood                                      Gary Paul Nabhan & Stephen Trimble
Having Faith - An Ecologists Journey to Motherhood  Sandra Steingraber
Last Child in the Woods                                            Richard Louv
Mothering Your Nursing Toddler                                Norma Jane Bumgarner
Natural Health after Birth                                          Aviva Jill Romm

Your Womanly Body
Wise Woman Herbal for the Childbearing Year            Susan S. Weed
About Physiology in Pregnancy and Childbirth            Verena Schmid
The Power of Shakti                                                  Padma Aon Prakasha
The Female Pelvis - Anatomy & Exercises                  Blandine Calais-Germain
The Herbal Body Book                                                Jeanne Rose
OUR BODIES OURSELVES                                         The Boston Women's Health Book Collective


Music Play List:
I often get requests for my music play list from Prenatal Yoga class.  I do use the same play list (more or less), so women become familiar with it and if they choose to use it in labor and birth it can give them the same sense of calm they feel during class and something to sing along or chant to as they bring their baby into the world.

Aad Guray Nameh - by Jai Jagdeesh on I Am Thine
OM Hraum Mitraya - by Deva Premal on Dakshina
OM Namah Shivaya - by Deva Premal on Dakshina
Sat Gur Hoe Dayaal - by Snatam Kaur on Mother's Blessing
Ray Man Shabad - by Snatam Kaur on Grace
Jap Man Sat Nam - by Snatam Kaur on Anand
Ra Ma Da Sa - by Snatam Kaur on Grace
Guru Ram das Raakho Saranaa Ee - by Snatam Kaur on Anand
Purnamada - by Shantala on The Love Window
Amba Amba - by Larisa Stow on Reaching In
Ong Namo - by Snatam Kaur on Grace


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