MAMABIRTH YOGA - Prenatal Yoga - North Country
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Prenatal Yoga

Day:  Tuesdays (weekly)
Time:  5:30 - 6:45 PM

Location:  Canton Yoga Loft 
- 17 Main Street, Canton, NY
NO Class on Tue Feb 11 + 18 and March 3


Prenatal Yoga and Wellness Workshop
Date: TBD
Time: 1:00 - 3:00 PM
Location: Canton Yoga Loft
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More Information 


Postpartum Yoga with Baby


Day:  Tuesdays (weekly) 
Time: 10:00 - 11:00 AM

Location:  Canton Yoga Loft 
- 17 Main Street, Canton, NY
Begins again weekly on Tuesday March 10, 2020
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Tea + Tummy Time
Day: Tuesdays
Time: 11 AM - 12 PM
Location: Canton Yoga Loft
​
More Information
​Begins again weekly on Tuesday March 10, 2020



Private Individual and Small Group Yoga

If you would like a class designed specifically for you or have a small group of friends and would enjoy a private group yoga class for any stage of motherhood, we can work together to curate a program tailored to your individual needs.  Private individual or small group yoga sessions are available by appointment at a time and location that mutually works best. They can be arranged as a one-time class or with a 4 class session. A phone consultation happens prior to our first session and each class is followed by an email to outline what we worked on together.


Please contact Sarah directly for all class inquiries at 406.570.3549 or at mamabirthyoga@gmail.com
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